Trout en papillote
1 rainbow trout fillet, skin scored
2 tbsp white wine
½ lemon, juice only
salt and freshly ground black pepper
lemon wedges, to serve
Method
1. Preheat the oven to 180C/350F/Gas 4.
2. Place a large sheet of aluminium foil onto a baking tray and lay the trout fillet in the centre. Drizzle over the white wine and lemon juice. Season, to taste, with salt and freshly ground black pepper.
3. Bring the edges of the foil together and seal to form a parcel. Transfer to the oven and bake for 6-7 minutes, or until the fish is opaque and cooked through.
4. To serve, place the trout en papillotte into the centre of a serving plate. Arrange the lemon wedges alongside.
Other Fresh Fish Recipes
We have developed the Seabird System© for purchasing, processing, vacuum packing and delivering first-class fresh fish daily from the shore to your door within 24 hours.
Read more about the Seabird System©
Our produce reaches you in prime fresh condition which means that you can take advantage of our low cost, next day delivery charge by buying in bulk, with the peace of mind that whatever you buy to freeze and defrost at a later date, will still taste as deliciously fresh as it first did when it arrived at your door.
With the Seabird System© our fresh fish can be frozen for up to 4 months without deterioration in quality.
* All weights and fillet measurements are approximate
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Fresh fish, vacuum sealed, chilled and delivered anywhere in UK mainland within 24 hours.
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The delivery charge for orders under £50 is only £4.99
In the interests of quality control our delivery days are Wednesday, Thursday and Friday between 9am and 5pm.
Simply place your fresh fish order by 10 AM the previous day to ensure next day delivery.
The following postcodes take 2-5 working days:
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"We have built our business on the foundation of quality, trust and service, of which we are extremely proud. However, if you are not completely satisfied with your purchase or have any suggestions as to how we can improve our service, we would be delighted if you would take time to contact us."
George Baxter, Managing Director
We have developed the Seabird System© for purchasing, processing, vacuum packing and delivering first-class fresh fish daily from the shore to your door within 24 hours.
Read more about the Seabird System©
Our produce reaches you in prime fresh condition which means that you can take advantage of our low cost, next day delivery charge by buying in bulk, with the peace of mind that whatever you buy to freeze and defrost at a later date, will still taste as deliciously fresh as it first did when it arrived at your door.
With the Seabird System© our fresh fish can be frozen for up to 4 months without deterioration in quality.
* All weights and fillet measurements are approximate
