Cod Fillets
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1 fillet = approx 180g | The Atlantic cod, which can change color at certain water depths, has two distinct color phases: grey-green and reddish brown. Its average weight is 5 - 12 kilograms (11 - 26 lb), but specimens weighing up to 100 kilograms (220 lb) have been recorded. Cod feed on molluscs, crabs, starfish, worms, squid, and small fish. Some migrate to warm water in winter to spawn. A large female lays up to five million eggs in midocean, a very small number of which survive. Pollock, and coalfish are related species found in cool Atlantic waters. Pollock have shovel-shaped tails and pale lateral lines and grow to 1 metre (3.3 ft) and 15 kilograms (33 lb). Some grow to 2 metres (6.6 ft) in length. Cod meat is moist and flaky when cooked and is white in color. In the United Kingdom, Atlantic cod is one of the most common ingredients in fish and chips, along with haddock and plaice. It is also frequently consumed in Portugal and Spain. Recipes for Cod FilletsCod with Coriander Risotto |
